Cold weather poses real risks that go far beyond discomfort. Learn about hypothermia and frostbite and what to do if you find someone with either condition!

As winter settles in across Canada, shorter days, icy roads, and freezing temperatures bring a unique set of safety challenges. Whether you're heading to work, walking your child to school, or driving to visit family, being prepared can make the difference between a close call and a serious injury.

Emergencies can strike without warning. Whether it’s a natural disaster, a power outage, or a sudden health crisis, being prepared can make all the difference. I’ve learned that having a solid emergency family planning strategy is not just about gathering supplies; it’s about creating a clear, calm, and confident approach to protect those you care about most. In this post, I’ll share practical, easy-to-follow tips that will help you build a resilient plan tailored to your fam

Autumn in Canada is a beautiful time of year. But while fall has its charm, it also comes with unique safety concerns that can catch people off guard. From slippery leaves to shorter daylight hours, it’s important to take precautions to keep yourself and your loved ones safe.

Severe bleeding is one of the most life-threatening medical emergencies. A person can bleed to death in just a few minutes if bleeding...

Register for our free CPR course on February 15

As the days grow shorter and the end of Daylight Saving Time (DST) approaches, many people may feel a mix of relief and apprehension....

Halloween is a time for costumes, candy, and festive fun, but it’s also a time to be mindful of safety.

First aid training is an essential skill set that equips individuals with the knowledge and confidence to act quickly and effectively in...

Water activities, whether swimming, boating, or simply relaxing by the pool, are a quintessential part of summer fun. However, the...

Thunderstorms can be awe-inspiring displays of nature’s power, but they also pose significant danger

Summer is synonymous with fun in the sun, but as temperatures soar, staying cool becomes a crucial concern.

Cardiac arrest can happen anytime, anywhere, to anyone. In those critical moments, the ability to perform CPR (Cardiopulmonary...

Ticks are small arachnids belonging to the subclass Acari, which also includes mites. Ectoparasites by nature, ticks feed on the blood of...

When it comes to naming a company, especially a small business, picking the right name can be a challenge. You want to have something...